Category Archives for bodybuilding

Perfect Workout Routine for Women to Get a Toned & Sexy Body as the Fat Falls Off

The Perfect Workout Routine for Women to Get a Toned, Tight & Lean Body that Other Women Will be Jealous of Without getting Bulky like a Man?

What is the perfect workout to be able to get toned and tight and lean body that other women are jealous of without getting bulky or muscular like a man… So what is the perfect work out… I am showing a person right now how to lose weight… One of her biggest concerns was: “How […]

scrawny body builder got body like brad pitt

How a Scrawny, ‘Wannabe’ Body Builder Learned to Have a Body Like Brad Pitt

I want to share with you my backstory and how I got involved in weight loss… I Thought I Knew How To Build Muscle I was in the Navy… It started with an idea… I’ve always been working out, I wanted to look good, care about my body and my figure… I wasn’t very good […]