Category Archives for ship shape

Why A ‘Fitness Nut’ Enrolled Himself In An 8-Week Government Ran Weight Loss Program…

​I want to tell you more about why a ‘Fitness Nut’ enroll in an 8-week government weight loss program… Back in Guam I Was A Personal Trainer for The Navy I remember being back in Guam, I was stationed there… I was a CFL, which stands for Command Fitness Leader, basically I was a personal […]