How to Melt Away that Stubborn Stomach Fat in the Next 2 Weeks

How would you like to melt away that stubborn stomach fat in the next two weeks?

Today I am going to tell you how to melt away that stomach fat…

You know that stomach that is bulging out of your shirt…

How do you melt all that off in the next 2 weeks?

https://www.youtube.com/watch?v=qPVviXvxL2M

Do I Get Rid of My Stomach Fat by Working My Stomach Muscles?

I remember this one guy…

I was helping him to lose weight, because he had failed the weigh-ins, he was too fat for the Navy…

He asked if he could come to the gym with me every morning and that he wants to work on getting rid of this body fat that he has…

Of course he could join me…

Let’s get rid of that stomach fat!

So he went to the gym with me, we were in there working out and I had this perfect plan…

He was coming to the gym during my workout, which meant that I didn’t have time to sit there and coach him, because this was also my workout and we had to set up a whole another coaching plan to get him during his own workout…

Anyway, we were in the gym and I told him what to do while I was doing my workout…

I saw him in the gym like every day, I saw him on the ab machine…

It was one of these weight machines that you do ab lifts on…

He was working the abs with the weights and if he wasn’t doing that machine, he was doing his back extensions…

Which is basically the same exercise but in the opposite direction, working his back muscles…

I asked him, what are you doing?

Why are you working your ab muscles every single day?

He said because he has to get his stomach fat down, because all his fat is stored in his stomach and he didn’t care about the rest of his body…

Hearing that at the time reminded me what I had thought a long time ago before I really understood weight loss…

I remember thinking the same thing, like if you want lose more stomach fat just do more sit ups and you get rid of your stomach…

I mean, it makes sense…

Let me do sit ups and then my stomach will look better…

I am targeting my stomach and nowadays I see a lot of people talking all about these foods…

Eat this fruit that was grown in the rainforest of Africa and it’ll just melt away the stomach fat because you ate it…

It turns it into liquid that just melts off your body…

Get out of here!

There is no fruit that is turning your fat into liquid and melting it off…

And even if it was, even if there was a fruit that melted away the fat, you still need to understand how it works…

You have to understand, because if you do not understand how your body is putting on body fat then you will never lose the stomach fat…

I don’t care how amazing that pill or that fruit is that’s melting it away supposedly…

It doesn’t matter if you do not understand the concepts…

When I originally learned about these concepts, I was actually attending a ship shape course, when I was stationed in Guam…

They gave us the analogy in the class and it explained everything perfectly…

How Our Bodies Puts on Fat

The way your body puts on body fat…

Imagine you are sitting at a gas station, because your tank is empty…

So you are sitting at the gas station and pumping in the gas and then it finally clicks off…

The tank is full…

But let’s say that for some weird reason you want to put more gas into the tank…

You want to make it last longer and not come to the gas station as much…

Also, there is a discount today…

The gas is on sale for 23 cents off the gallon…

I am getting it…

So I go over this gas tank, I grab a hold of the handle and I squeeze it…

I don’t give a shit that it clicked and I just click it…

I don’t let it click off this time, I am holding it and all off a sudden gas sprays all over the car…

It is spraying all over my face…

I’ve got gas on my clothes and I am covered in gas…

Gas is spraying like a firehose all over the place…

That is basically what your body does…

To make it really simple, your body measures its fuel tank by calories…

Let’s say the 2,000 calories fills you up for the day and then you need another 2,000 calories tomorrow to maintain your body weight…

So if you eat more then the 2,000 calories that day than you were supposed to…

I am making this really simple…

Some people might be thinking, what if I work out every day?

I don’t care about that right now for this simple explanation…

This explanation is 2,000 calories and if you go over that, it is the same thing when you spray that gas all over the car…

Did you get to decide where the gas sprayed?

I only wanted to spray on my pants, no upper body spray…

No! The gas sprayed where it sprayed…

That is the same way that your body stores body fat…

It just stores it wherever it decides it wants to store…

That’s it!

We Take Body Fat Off the Same Way We Put It On

The problem is, it is the same way when you take the fat off…

The fat comes off, unfortunately, wherever your body decides to take it off first…

9 times out of 10 the stomach comes last…

Sorry guys!

I hate to say it…

It was for me when I lost the 35 pounds of body fat…

The first thing it went off of for me was my hips and my ass…

Finally, it decided to hit my stomach after it trimmed my ass and my thighs down…

Finally, it got to the stomach…

It was frustrating…

It is really frustrating because I know for most of us we want to see the stomach go down more then any other part of the body…

We want those six-pack abs…

We wants the stomach to look amazing, that is the part that people notice and for most of us that is the only part that even seems to be having any fat on it, at least we think, you think that…

That’s a funny thing…

You think that your stomach is the only part of your body that has body fat, you think so until you start to lose weight…

Because when you start to lose weight, all of the sudden you notice other parts of your body start to get skinnier…

Wait a minute, I look skinnier here?

It’s because you had body fat there…

Some of us store body fat in our chest, some of us store body fat in our butt, some of us look like a pear, some of us store it in our stomach…

But if you get fat enough you will store it everywhere…

Knowing this, unfortunately, I am unable to give you some secret method that is going to make the stomach fat solely disappear…

You have to lose it from everywhere…

It is just the way it is…

You Can Start Melting Belly Fat Right Now

I said two weeks in the headline…

You can start trimming your stomach fat, depending on your level of obesity or your level of body fat, you can start trimming your stomach fat in as little as two weeks, as little as a week or today…

If you just follow my simple methods…

I have a technology reversal method…

The technology reversal method just implements directly into your life…

There is no gym, no exercise, no diet plan and you can start melting your body fat off your body and eventually your stomach…

I’ve got more advanced methods…

I’ve got methods that do involve the gym, if you really want to get three times the results…

Another problem people have, I just got this the other day, was that they’ve lost body fat but when they lost the body fat they didn’t like the way they looked…

They actually liked the way they looked more before when they had body fat, because when they lost the body fat, they didn’t look good…

They didn’t like what was underneath the body fat…

So a lot of us got to realize that yes, you can lose the body fat but if your goal is to look good, not just be healthier, then you need to follow some of my more advanced methods in which you need to build muscle…

I will show you specifically how to do that…

I’ve got some amazingly simple methods that gets you amazing results…

Those are the ways to achieve the body of your dreams and melt that body fat off your body and as little as today, right now…

You can start doing it right now, you don’t have to wait…

Like we just talked about, it can be done in a day…

The same method, when you fill that gas tank up, overflow it, it is the same method as if I don’t take in as much gas…

Instead of your car going empty, our body is going to the reserves, which is the fat stored in our body and that’s when you start to burn fat…

But it’s got to be done in a specific way…

That is pretty much it…

That is all I’ve got for you today…

Join Today and Lose The Body Fat

Quit worrying doing about some stupid exercise…

That guy in the beginning didn’t listen to me…

He kept working his stomach, he kept working his abs and his lower back…

I don’t give a damn if you’ve got the strongest stomach muscles in the world, that is not going to make your stomach fat melt…

The funny thing about it is when he is taking that stomach fat off, he is trying to make his stomach smaller, because in the Navy we measure the stomach with a measuring tape and he wanted his stomach to be smaller…

By him doing sit ups and lower back exercise every day, he is making his stomach region bigger…

When you build muscle in that area, it was actually increasing the diameter size of his stomach instead of what his goal was, was to actually lose inches, but he thought he was going to make his stomach smaller by working his stomach…

He ended up not passing, unfortunately he did fail again…

Even though I was telling him what to do, he didn’t listen…

So, listen…

Listen to me now and you can get the six-pack abs…

Go to my website www.internalizeweightloss.com and you will get to see the secrets that I have in store for you…

Alright, see you!