What The Weight Loss Internalization Method Is and How It Allows Me to Lose Weight Eating What Ever I Want
I’ve been getting a lot of questions about the internalization method – what is it, how does it work… It all started way back when I was stationed in Guam… Guam is a little island on the Pacific Ocean… It was a really small island… I’m in the navy… I was in the gym working […]
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How to Eat Anything You Want and Still Lose Weight Without Putting Your Body into Ketosis
A lot of people have been asking me what do you mean by that you can just eat whatever you like… So, I figured I should tell you more about how I can eat anything I want and lose weight without putting my body into Ketosis… Let’s wind the clock back… The Doctor Who Lost […]
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